different versions of head shoulders, knees and toes

The song Theres a Tavern in Town has the same tune as Head, Shoulders, Knees, and Toes. Here you'll find versions all the way from Europe to China, the Philippines, Indonesia and beyond. Stack shoulders over wrists, hips over knees, and inhale and let the stomach move towards the ground while moving your chest forward and lifting your eyes to the ceiling for cow spine. That proceeds until the singer only touches the body parts to the songs tune. Keep a bend in your knees and find a passive forward fold with your chest laying on the thighs. Keep your tailbone heavy to stay engaged through midline. Many include beautiful illustrations, commentary by ordinary people, and links to recordings, videos, and sheet music. THIS IS A DOWNLOADABLE EBOOK AVAILABLE INSTANTLY. Head shouldersKnees and toes Knees and toesHead shouldersKnees and toesKnees and toes And eyesAnd earsAnd mouthAnd noseHead shoulders,Knees and toesKnees and toes What a great song you can sing with a friendCome on everybody, faster again Head shouldersKnees and toes Knees and toesHead shouldersKnees and toesKnees and toes And eyesAnd earsAnd mouthAnd nose Head shouldersKnees and toesKnees and toes This is awesome! The rhyme goes back to the 1950s and has worldwide recognition. The measurement of self-regulation in young children has been a topic of great interest as researchers and practitioners work to help ensure that children have the skills they need to succeed as they start school. [citation needed], There is a song that was adapted from the traditional; it uses another tune and says, "Eyes and ears", "Chin/Mouth and nose" and suggests touching the body parts as in the traditional song. The 2019 version features new lyrics to the song, at a slower tempo. This is how I teach the song in the classroom! Theres no limit to what type of tune you decide to sing a song to. The present study examined how a revised version of a commonly used measure of behavioral self-regulation, the Head-Toes-Knees-Shoulders task (HTKS) called the HTKS-R, and measures of executive function (EF) was related to academic outcomes between preschool and kindergarten (ages 4-6 years) in a diverse sample of children from families with low income participating in Head Start in the United States. Kids Song: Head Shoulder Knees . Lets do it again. instrumental and vocal versions of the song, so readers can simply scan the code to listen and sing along--knees and toes! Educa Studio. Children sing the song by counting from five humps to zero and conclude by springing the Hi, I'm Samantha Bellerose. There is generally only one verse with lyrics similar to those below. Instead of touching your head when "head" is called, you must touch your toes - and when "toes" is called, you have to touch your head! You're the heartbeat in my soul, now that I've found you. link to Little Peter Rabbit Nursery Rhyme- Lyrics, History, Video, Lesson Plans & More, link to Alice the Camel Nursery Rhyme- Lyrics, History, Video, Lesson Plans & More, HEAD SHOULDERS KNEES AND TOES INSPIRED LESSON PLANS, SHEET MUSIC FOR HEAD SHOULDERS KNEES AND TOES, HOW TO PLAY HEAD SHOULDERS KNEES AND TOES ON AN INSTRUMENT, Head, Shoulders, Knees & Toes [SONG] | Nursery Rhyme Sing-Along with Lyrics. Head, Shoulders, Knees, and Toes is written by Skye Silver, illustrated by Mariana Ruiz Johnson, and sung by Chris Mears. [Chorus] I feel it in my head, my . Of course, people have added extra words and come up with different versions. Here is how: -, shoulders, knees, and toes-, -, knees and toes-, -, -, and toes-, -, -, and . At first, everyone touches the body part named. In Nursery Rhyme Favorites we've gathered over 100 beloved Mother Goose songs & rhymes. Use this colourful PowerPoint to teach children the popular nursery rhyme, 'Heads, Shoulders, Knees and Toes'. Alternate Versions and Related Songs Head, Shoulders, Knees and Toes Song Variations Tweet Dale used to sing Head, Shoulders, Knees and Toes for her preschool class. Many of the songs featured also include links to the Mama Lisa website, where you can find recordings, videos and sheet music. For the HTKS-R and math, children's initial scores were negatively associated with growth over the preschool and kindergarten years indicating that lower skilled children at the start of preschool started to catch up to their more skilled peers by the end of kindergarten. The song is usually accompanied by the touching of the body parts mentioned in the song. And eyes and ears and mouth and nose. http://amzn.to/2ARrjEaSpotify: https://open.spotify.com/artist/0Jdu4KxR4ViDPoVn5VkoLhWelcome to the Official Hip Hop Harry YouTube Channel! Head, shoulders, kneesand toes, knees and toes Head, shoulders, knees and toes, knees and toes And eyesand earsand mouthand nose Head, shoulders, knees and toes, knees and toes. The consent submitted will only be used for data processing originating from this website. However, theres the possibility the song was around for a long time before its documentation. [2] The active anti-fungal ingredient in Head & Shoulders . One of the funniest nursery rhymes to learn about the different parts of the human body while dancing and singing. Head & Shoulders. The lyrics can also be sung in reverse, like this: Toes, knees and shoulders, head, shoulders, head Toes, knees and shoulders, head, shoulders, head The song was documented as early as 1961. 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an Esthetician, These Are the Best Anti-Chafing Denim ShortsAccording to Some Very Happy Reviewers. It was introduced in the United States on 1 January 1961 based in Manhattan and used the slogan THE AMERICA AND WORLD's NO. In addition, growth in children's scores on the HTKS-R across the preschool and kindergarten years was related to growth in both children's math and literacy scores over the same period independent of their starting points on either measure. Come into cat as you exhale: press the ground away with the hands, arch your spine to the ceiling, and let your head fall below your shoulders. Um, no thanks. There arent any original lyrics since the song has been sung the same way since it first became famous. Head Shoulders Knees & Toes (Speeding Up) from Super Simple Songs is a great exercise song! Sometimes the body part in the song isnt sung or mentioned. However, thats different for Head, Shoulders, Knees, and Toes since its easiest publishing date is only 1961. "head shoulders knees and toes super simple songs" Speed it up! Cookie Notice It is a simple and action song that adults and children enjoy. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Head, Shoulders, Knees and Toes and Other Action Rhymes Head, Shoulders, Knees, and Toes in Swahili is a cute book that engages children to learn a language in a fun and colorful way . The song was documented as early as 1961. Instead of replacing both the ball and socket with prosthetics, only the humeral head is removed and replaced with a prosthetic ball. Head, shoulders, knees, and toes, knees and toes. Healthier Scalp, Healthier Hair in 3 Weeks! Head, shoulders, knees, and toes, knees and toes. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Witte Austin, Dorothy. How To Teach Head Shoulders Knees & Toes (Learn It) How To Teach Head Shoulders Knees & Toes (Speeding Up) . Daily anti-dandruff and hair care. It is an excellent children's song to learn a few basic body parts in any language. Head, Shoulders, Knees and Toes A fejem, a vllam, a trdem, a bokm Its documentation only happened in 1961. Head, shoulders, knees, and toes, knees and toes. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. People everywhere love Christmas but we dont all celebrate it the same way. Variation 1: Ankles, elbows, feet & seat, feet & seat. Head, Shoulders, Knees, and Toes has a time signature of 4/4. If your head has difficulty touching the floor, use your forearms as a pillow for your head. Get up and move with the kids song classic as our elephant instructor leads you through a super fun aerobics routine. The second part presents beloved traditions and songs from many different nations. Head, shoulders, knees, and toes,Knees and toes.Head, shoulders, knees, and toes,Knees and toes.And eyes and ears and mouth and nose. [CDATA[ Child's pose. It is sung with the same tune as the original. When you make head-to-toe stretching part of your daily ritual, everything else becomes that much easier. You need to click on the images to go to the websites to learn more and download the resources. This video includes a live action version, a 2D animated version and a 3D animated version! //]]>, Get up and stretch your arms and legs with Noodles & Pals with this perfect music & movement song for circle time, Head Shoulders Knees And Toes! window.__mirage2 = {petok:"evV38BnpjAIgTtNsuterJzFWwfQLEFYvtK5Pwo52.fI-1800-0"}; Whoever the children are in your life - your kids, your grandkids, your students, even yourself (in your heart) -. . The HTKS-R was also a more consistent predictor of math and literacy than individual EF measures assessing inhibitory control, working memory, and task shifting. Start on your hands and knees bring your big toes to touch. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. 1. Privacy Policy. "Stretching keeps the muscles flexible, it increases our range of motion, protects our joints," says the yoga teacher. Of course, people have added extra words and come up with different versions. Thats not the case. The 1998 and 2002 versions play in C, the 2000, 2017 and 2022 versions play in A and the 2019 version plays in G. The 2017 version of the song was uploaded on The Wiggles' YouTube channel on April 20th, 2017, while the Wiggly Nursery Rhymes version was uploaded on July 25th, 2022. I've got you running through my veins. Participants included 318 children (53% female; 76% White; and 20% Latino/Hispanic) from 64 classrooms in 18 Head Start preschools who were followed over four time points between the fall of preschool and the spring of kindergarten. I was a primary school teacher and now I am a stay-at-home mom to my four kids. However, the song only has one verse mentioning parts of the body from the head to the nose. (Puppets), How To Teach Head Shoulders Knees & Toes (Learn It), How To Teach Head Shoulders Knees & Toes (Sing It). Hope it can be of use to you too! (adsbygoogle = window.adsbygoogle || []).push({}); According to Wikipedia, "Head, Shoulders, Knees and Toes" was 1st documented in the 1950's. However, other peoples versions of the song are not in the public domain. Articles related to Head, Shoulders, Knees and Toes, and more! Head shoulders, knees and toes come and sing with Cleo and Cuquin! Sometimes the lyrics are sung in reverse, as below: Toes, knees and shoulders, head,shoulders, headToes, knees and shoulders, head,shoulders, headAnd nose and mouth and ears and eyesToes, knees and shoulders, head,shoulders, head. The first part of the book covers some of the traditions that take place on days other than Christmas itself, like St. Nicks Day and Epiphany. Head Shoulders Knees & Toes | featuring Foxly, My Teddy Bear | featuring The Super Simple Puppets, Im A Little Snowman | featuring Noodle & Pals, This Is The Way We Carve A Pumpkin | featuring Noodle & Pals, How To Teach Head Shoulders Knees & Toes (Learn It), How To Teach Head Shoulders Knees & Toes (Speeding Up). She explains that in Traditional Chinese Medicine (TCM), skipping physical self-care is believed to lock stagnant, stale energy inside the body. Head shouldersKnees and toes Knees and toesHead shouldersKnees and toesKnees and toes And eyesAnd earsAnd mouthAnd nose Head shouldersKnees and toesKnees and toes Ok kids its time to speed upSo do your best and try to keep up Head shouldersKnees and toes Knees and toesHead shouldersKnees and toesKnees and toes And eyesAnd earsAnd mouthAnd nose Head shouldersKnees and toesKnees and toes Alright kids! cartoon aflam. If you listen to that version, youll think London Bridge and Head, Shoulders, Knees, and Toes are the same. Now that you're all stretched out, let's talk strength! Thats a common tune that easily fits the song and all its verses. Though it does have a cute tune that mostly follows the Head . The playground song "Heads, shoulders, knees and toes" comes closest, though its sing-song rhythms have so far excluded it from the world's concert halls. The song is easy to play and sing with an instrument, whether youre an experienced musician or not. Mother Goose songs, rhymes, lullabies, circle games, and finger plays, Commentary from ordinary people about what the poems have meant to their lives. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. come and sing with Cleo and Cuquin! A lot of people use this song to help them memorize body parts in Korean. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. The rhyme mentions body parts beginning with the head, shoulders, knees, toes, eyes, ears, and mouth. You can play Head, Shoulders, Knees, and Toes with an instrument. Head Shoulders Knees & Toes (Speeding Up) from Super Simple Songs is a great exercise song! Fight tough flakes, persistent itch and excess oil. Children might dance while they sing the song and touch their head, shoulders, knees, and toes in sequence to the words. and our Head Shoulders Knees and Toes - 3D Animation - 3D Rhyme - English Nursery Rhymes - Nursery Rhyme for Children. [3], Today there are many derivative songs that similarly teach the vocabulary of body parts. Little Peter Rabbit Nursery Rhyme- Lyrics, History, Video, Lesson Plans & More. Come on, everyone! Depending on the condition of the socket, it may be . Combined with the actions, that makes the song an excellent exercise song. Compared to other nursery rhymes, the song is pretty recent. This is a new video version of Head, Shoulders, Knees and Toes. Do two or three times, each time faster. In fact, you can even sing it to the tune of London Bridge is Falling. Head Shoulders Knees and Toes Reversed Lyrics Sometimes the lyrics are sung in reverse, as below: Toes, knees and shoulders, head, shoulders, head Toes, knees and shoulders, head, shoulders, head (muhri uhggeh mooreup bal mooreup bal mooreup . Look, listen, and learn with Disney's beloved Winnie the Pooh characters! Heads Shoulders Knees And Toes Silly Songs As recognized, adventure as skillfully as experience virtually lesson, amusement, as well as bargain can be gotten by just checking out a book Heads Shoulders Knees And Toes Silly Songs in addition to it is not directly done, you could understand even more regarding this life, on the subject of the world. Head and shoulders, knees and toes, knees and toes, And eyes and ears and mouth and nose, Head and shoulders, knees and toes, knees and toes. Alice the Camel also known as Sally the Camel is a counting song about a camel and its bump or humps. Feet and tummies, arms and chins,arms and chinsFeet and tummies, arms and chins,arms and chinsAnd eyes and ears and mouth and shinsFeet and tummies, arms and chins,arms and chinsHands and fingers, legs and lips,legs and lipsHands and fingers, legs and lips,legs and lipsAnd eyes and ears and mouth and hipsHands and fingers, legs and lips,legs and lips. Liechtenstein, Liechtenstein German Language, (My Toes, My Knees, My Shoulders, My Head), 100 Songs (350 Pages) With Sheet Music And Links To Recordings. Supreme. \"Head, Shoulders, Knees \u0026 Toes\" nursery rhyme mega mix from Hip Hop Harry!Sing and dance along to this compilation of different versions of Hip Hop Harry's Head, Shoulders, Knees \u0026 Toes song! All rights reserved. Here, you'll find a wide range of articles, tips, and resources that cover everything from the basics of Bmw Versus Tesla Two Different Approaches To Evs Right Now But Head To Head Battle Is Inevitable to the latest trends and innovations in the field. I hope you find the information I have gathered and created as useful as my family and I do! Check out the lyrics below and sing along!Lyrics:Heres a song about body parts,So stand up straight kids!And lets start! Lulurainbow TV is the best place for kids to watch safe and fun videos for children. Hair & hips & chin & cheeks, Ankles, elbows, feet & seat, feet & seat. Head, shoulders, knees, and toes, knees and toes. Head shoulders knees and toes knees and toes and eyes and ears and mouth and nose, head shoulders knees and toes knees and toes! Yet in 1680 the Danish-German composer Dieterich Buxtehude produced a set of cantatas, known as Membra Jesu Nostri, which has much in common with the well-known children's ditty. This one had a lot of high potential for early literacy. For instance, theres a tavern in Town has more verses than the original Head Shoulders Knees and Toes song. 2:32. [1] It is often sung to the tune of "There Is a Tavern in the Town", although it is sometimes sung to the tune of "London Bridge Is Falling Down". Yes, you can. Mhunga Pakahiwi Head, Shoulders Action Song Action Song (Maori) (English) Mhunga Pakahiwi Puku Hope Waewae! The each video, that has AR MR lyrics no lyrics version, is accompanied by English lyrics. Heads, Shoulders, Knees and Toes new fun version by Rovskysound Enjoy! In Head, Shoulders, Knees, and Toes, a leader calls out the name of a body part. The two songs share the tune, which spells the end of their relationship. For more information, please see our But since the song has existed from an unknown period, it is considered a public domain song. Instead, the singer touches the body part and sings the following line. We and our partners use cookies to Store and/or access information on a device. According to Wikipedia: "Head, Shoulders, Knees and Toes" is a children's song. Ideal for Kindergarten and KS1 children. During this version of a partial shoulder replacement surgery, the natural socket is . Head shoulders, knees and toes. Your purchase will help us keep our site online! Hold for 5 breaths, then slowly unravel the spine upward until you're fully standing. From table top, tuck your toes abd lift your hips up and back for downward facing dog. Output: Output one of the following words based on the input as n-th index: head shoulders knees toes eyes ears mouth nose Here the body parts are appended with the indexes: Head (0), shoulders (1), knees (2) and toes (3), knees (4) and toes (5) Head (6), shoulders (7), knees (8) and toes (9), knees (10) and toes (11) And eyes (12) and ears (13) and mouth . Bring your hands underneath your shoulders and come back up to table top. You might have come across versions of the song with many verses. Below, Pirozzi shares an all-grown-up version of the heads, shoulder, knees, and toes exercise that *won't* keep you up at night. Ream and run. Samantha created Nursery Rhyme Central as the go to place for parents, teachers and carers about all things to do with Nursery Rhymes. "Head, Shoulders, Knees and Toes" is a beloved rhyme that's known all over the world. The same tender loving care also helps keep your mental dashboard free and clear, according to Pirozzi. But then, the rules change. If you know a version that you don't see here, let us know! But the base of the lyrics remains the same with each variant. HD Nursery Rhymes. [4] One example, using the same tune, as featured on the Kidsongs video entitled, "Boppin' with the Biggles" is as follows:[5], This article is about the children's song. great! But the version that everyone sings outside of primary goes like. You'll find over 100 favorite nursery rhymes, including: Please contribute a traditional song or rhyme from your country. Copyright 2023 by Lisa Yannucci. Head Shoulders Knees and Toes is sung to many other tunes besides the most common. 4 . In some places it's sung to the tune of "London Bridge is Falling Down.". Get it daily. Head Shoulders Knees & Toes | featuring Foxly, My Teddy Bear | featuring The Super Simple Puppets, Im A Little Snowman | featuring Noodle & Pals, This Is The Way We Carve A Pumpkin | featuring Noodle & Pals, The Wheels On The Bus (Noodle & Pals Version), If Youre Happy And You Know It Shout Hoo-ray, Do You Like Broccoli Ice Cream? Head shouldersKnees and toes Knees and toesHead shouldersKnees and toesKnees and toesAnd eyesAnd earsAnd mouthAnd nose Head shouldersKnees and toesKnees and toes It's almost done, but before it endsSpeed it up! Manage Settings We do the "London Bridge" version in Primary, and I think it's likely we . One of the funniest nursery rhymes to learn about the different parts of the human body while dancing and singing great. *** song (AR) 01_Head, Shoulders, Knees and Toes : 00:05 https://goo.gl/MCkYrH 02_If You're Happy. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The lyrics help early readers learn the name of their body parts while singing along in a rhythm with other childrenan excellent . Head, shoulders, knees, and toes, knees and toes. Walk your feet to the top of the mat, keeping them about hip's width distance. Head, Shoulders, Knees & Toes Nursery Rhymes by Cutians The Cute Kittens ChuChu TV. Infused with your favorite ingredients and scents. Ankles, elbows, feet & seat, feet & seat. .Lulurainbow TV is the best place for kids to watch safe and fun videos for children, here we have cartoons for kids, nursery rhymes and kids songs, kid pretend play with toys, education videos for kids . "Troubadour Pleases Playground Audiences". We post new content every week, which can be compilations, Dance Challenges, Nursery Rhymes, etc.Watch more Hip Hop Harry videos:Hip Hop Harry visits VidCon https://www.youtube.com/watch?v=jzqvq794k8YWords Have Power Full Episode https://www.youtube.com/watch?v=su_DoHTGHEADo The Harry https://www.youtube.com/watch?v=rVCwxtwZmxIFancy Footwork https://www.youtube.com/watch?v=TCpjL5abJHM\u0026t=143sNursery Rhymes Compilation https://www.youtube.com/watch?v=LwVpkQUUjIoBuy CD, DVD, Hip Hop Harry Dolls and more on the Hip Hop Harry website:http://www.hiphopharry.comFor Business Inquires: [email protected] Fan Mail:Hip Hop Harry8306 Wilshire Blvd. Our books feature songs in the original languages, with translations into English. "Head, Shoulders, Knees and Toes" is a children's song. Head Shoulders Knees and Toes New Full Song Version Dream English Kids 3.09M subscribers Subscribe 522 389K views 9 years ago Hi! And so I created Nursery Rhyme Central! This surgery involves just the partial replacement of the injured shoulder's parts. This handy resource includes a musical backing track for the rhyme to encourage children to sing along as they learn the words. The present study examined how a revised version of a commonly used measure of behavioral self-regulation, the Head-Toes-Knees-Shoulders task (HTKS) called the HTKS-R, and measures of executive . The songs are given in the original languages and with English translations. Great for display, as discussion prompts, and reference. It is unknown who wrote the song. Korean Body Parts Posted by Ginny on Aug 9, 2011 in Korean Language. Partial shoulder replacement (stemmed hemiarthroplasty) During a partial shoulder replacement, or shoulder hemiarthroplasty, the arm's humeral head is removed and replaced with a prosthetic ball but the natural socket, or glenoid bone, is kept. Other versions can add different body parts to make the song more encompassing and teach better. And eyes and ears and mouth and nose. I had hoped for good singability to go with other healthy habits like hand washing and healthy eating. (Side note: I think I prefer the primary version, its way more fun and bouncier in my opinion. Head, shoulders, knees, and toes, knees and toes. And it rhymes!Speed it up, speed it up, one more time. Head and shoulders formations consist of a left shoulder, a head, and a right shoulder and a line drawn as the neckline. [Pre-Chorus] My nights will never be the same, the same again. This is a new video version of Head, Shoulders, Knees and. Head, Shoulders Knees and Toes, Knees and Toes (X2) And eyes and ears and mouth and nose Head, Shoulders Knees and Toes, Knees and Toes This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top New Controversial Q&A teekal Finland Additional comment actions P, olkap, peppu, It teaches them about our different body parts through a rhyming song. Here you'll find versions all the way from Europe to China, the Philippines, Indonesia and beyond.This song is great for learning the parts of the body in different languages. [citation needed]. The measurement of self-regulation in young children has been a topic of great interest as researchers and practitioners work to help ensure that children have the skills they need to succeed as they start school. Only the lyrics differ from the song. Head, Shoulders, Knees, and Toes is a famous nursery rhyme among children. Let's Sing!For over 50 Free Song Downloads visit http://www.dreamenglish.com Free download of this song: http://www.dreamenglish.com/kidsongbodypartsGet this song on iTunes: https://itunes.apple.com/us/album/dream-english-best-kids-songs/id495992562Support Dream English, please have a look at what we have to offer:Join us on Facebook: http://www.facebook.com/dreamenglishBest of Kids Songs Volume 1 on iTunes (great for car rides! This 5-move yoga sequence is the grown-up version of the head, shoulders, knees, and toes exercise.

Brian Michael Smith Before Surgery, Jason Halbert Net Worth, Articles D

different versions of head shoulders, knees and toes

4 oz chicken breast in grams

different versions of head shoulders, knees and toeschris klieman salary at ndsu

 September 15, 2018  @scarlet rf microneedling cost Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the […]
princess royal maternity assessment unit number
property for sale in cayey, puerto rico

different versions of head shoulders, knees and toeswreck in corbin, ky yesterday

Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn’t anything embarrassing hidden in the middle of text. All the Lorem Ipsum generators […]
reasons for declining profits
jones pass winter camping

different versions of head shoulders, knees and toesboca raton police salary steps

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many […]
1991 george w bush double eagle coin value

different versions of head shoulders, knees and toes